EMDR, is a unique, form of therapy treatment that helps people recover from problems triggered by traumatic events in their lives. It stops difficult memories causing so much distress by helping the brain to reprocess them properly.
EMDR is best known for treating post-traumatic stress disorder (PTSD), and it can also help with a range of mental health conditions.
EMDR is a therapy used to help people recover from distressing events and the problems they have caused, like flashbacks, upsetting thoughts or images, depression or anxiety.
EMDR is recognised by the National Institute for Health and Care Excellence (NICE) as a treatment for post-traumatic stress disorder (PTSD), and the World Health Organisation (WHO).
Because it is an evidence based therapy which focuses on the roots of psychological trauma to resolve it s impact.
EMDR enables the reconsolidation of trauma memory networks in the brain putting the past in the past.
The experience of mental distress in the form of flashbacks, nightmares, anxiety, mood swings, dissociation and avoidance.